The author starts by describing in detail all the details of the daily morning, starting from the first hours of the day, featuring walking in warm conditions, searching for the sun, exercise, breathing, relaxation and meditation, food elimination, and of course the secret handshake of the morning. Everything has to be planned, set and qualified, but, first of all, every morning must begin with the visual stimulation to your senses as powerful as possible. This is the first step of the morning and if we do that well, the rest of the day will be quite easy to manage. Of course, if we want to get the best results of the day, it's important to start very early and remember that everything takes place by degrees, not in one day.
Our work starts with a session of exercise and breathing in the morning. This is a love to a magnificent day, because during exercise we can feel the best of our body and mind and because our experience determines our mood. Exercise can be physical, like running, jogging, swimming, dancing, walking, jumping, biking and rolling, or can be made by our mind, like meditation, meditation, visualization, and remembrance of a past situation. With each new day is a day of learning and continuously increasing our knowledge and we can learn something new every day of our life, for example, about ourselves. This is a very important key to continue learning and creating our daily reference point every day.
You wake up in an apartment high-rise building.You don't remember anything, even your name.You have deep cuts all over your body, you are bleeding heavily.On the floor and walls is a lot of blood, obviously, not only yours.You need to find something to sew up the wounds, and then try to understand why thisnightmare is going on...
This makes it nearly impossible to tell if the knife penetrated deep enough to sever a major blood vessel (for example, the femoral artery in the thigh or the jugular vein in the neck), or if it penetrated the abdominal cavity (damaging the liver, spleen or intestines). d2c66b5586